SUPPORT GROUP
You Were Never Meant to
MOTHER ALONE
Join culturally affirming support groups where Black women gather to heal, grow, and thrive together—because carrying it all by yourself was never the plan.
Real Support for Every Season of
Motherhood
REAL CONVERSATION
Share without judgment, connect without filters.
VIRTUAL ACCESS
Join from anywhere — camera on or off.
Expert-Led
Facilitated by culturally responsive mental health professionals.
Weekly Giveaways
Win joy-sparking treats each session.
Come As You Are
Show up in sweats, with baby, or however feels right.
EXPLORE OUR SUPPORT GROUPS
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A Self-Care Circle for Mamas
A weekly group to refill your cup through rest, joy, and community.
JOIN THIS CIRCLE -
Soulful Rest: A SELF-CARE CIRCLE
A gentle circle focused on slowing down, restoring your energy, and reclaiming quiet moments of care.
JOIN THIS CIRCLE -
Expecting Together: for expecting mamas
A drop-in space for expecting mamas to connect, reflect, and prepare.
JOIN THIS CIRCLE -
Nurtured & Nourished
A postpartum healing circle for mamas in their first year after birth.
12 PM GROUP - 6 PM GROUP
What if you stopped carrying
it all by yourself?
Motherhood isn't meant to be survived in isolation. For generations, Black women have raised children in community—sharing wisdom, shouldering burdens, and celebrating victories together. These support groups honor that legacy while creating space for your unique journey.
“I walked in feeling like I was drowning. I left knowing I wasn’t alone. For the first time since having my baby, I felt seen, heard, and understood. This circle gave me my breath back.”
Meet Your People
in 60 seconds
Motherhood isn't one-size-fits-all — and neither is support.
Take our quiz to discover the group that fits your stage, energy, and goals.
NOTE: Support groups provide peer connection and community, but are not a substitute for therapy. If you're experiencing a mental health crisis or need one-on-one clinical support, explore our therapy services here.